Halal Consumer - Issue 29 - page 8

Health & Nutrition
Suhoor
is as Easy as
A,B,C...
By Kiran Ansari
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Say the word Ramadan and inadvertently you conjure up images of
iftar (sunset meal at the time of breaking the fast) spreads, going to
the masjid (mosque), giving charity, and reading the Quran. While the
order of these images varies for every person, the emphasis is always
on iftar. Poor ol’ suhoor (pre-dawn meal before fasting begins) is left
on the back burner and turns out to often be a last minute scramble
rather than the more thought out meal it should have been. After all,
suhoor is the meal that can determine the productivity of your fast.
HALAL CONSUMER
|
Summer 2014
8
i,ii,1,2,3,4,5,6,7 9,10,11,12,13,14,15,16,17,18,...38
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